Feel Calm, Clear and Connected
Learn how to work with your ADHD tendencies with one-to-one therapeutic coaching.
“James supported me through a difficult time and taught me how to listen to my kids and myself.”
Recognise these loops?
You’re doing the self-work—but your brain still only runs in “stuck” or “sprint” mode.
Recognise these loops?
You’re doing the self-work—but your brain still only runs in “stuck” or “sprint” mode.
Want to unlock Steady Mode?
Therapeutic coaching gives you the tools that help you turn self-awareness into real-world change.
It helps fast-brained people feel calmer, more connected, and more in control, without relying on hacks, hustle, or hiding who they are.
Imagine this:
Because you’ve got support that gets how your brain works—and helps you work it.
Want to unlock Steady Mode?
Therapeutic coaching gives you the tools that help you turn self-awareness into real-world change.
It helps fast-brained people feel calmer, more connected, and more in control, without relying on hacks, hustle, or hiding who they are.
Imagine this:
Because you’ve got support that gets how your brain works—and helps you work it.
You’ve got insight, let’s move to integration.
Hi, I'm James! 👋
I'm a coach who helps people who’ve struggled with ADHD traits feel seen and understood by the most important person on Earth…YOU!
I was 35 years old when I was finally confronted by my choices.Impending divorce, yet another decaying business and the pain of being separated from my dog and 3-month-old son.
Yep! I’d gone full life-implosion in the time it takes to say “lickidy-split!”...AGAIN!
ADHD turned out to be the answer to questions I didn’t know I needed to ask, routes I didn’t think I could even take, and a life I didn’t realise I deserved.
Maybe it could be the same for you.
I’m not going to pretend like ADHD doesn’t come with some major struggles. It’s not a superpower, and insight alone doesn’t remember where you left your keys.
But it is a part of what makes you who you are, and we can work with it.
No more hacks. No more hustle. No deadlines or intimidating “30-week plans to sort your life out!”
Just the talk, the tools and the temperament to help you develop the emotional mastery and structures that nourish your brain, not deplete it.
I know you can do it on your own…but a little guidance goes a long way…
You’ve got insight, let’s move to integration.
Hi, I'm James! 👋
I'm a coach who helps people who’ve struggled with ADHD traits feel seen and understood by the most important person on Earth…YOU!
I’m not going to pretend like ADHD doesn’t come with some major struggles. It’s not a superpower, and insight alone doesn’t remember where you left your keys.
But it is a part of what makes you who you are, and we can work with it.
No more hacks. No more hustle. No deadlines or intimidating “30-week plans to sort your life out!”
Just the talk, the tools and the temperament to help you develop the emotional mastery and structures that nourish your brain, not deplete it.
